CO2 Tolerance

[!INFO]-
topic: 🩺 Health
links:

• Measuring the control pause
• Max Exhale Test
• Natural Breathing

source: Atmen - heilt - enntspannt - zentriert
tags: #permanent-note #published

Last Modified: =dateformat(this.file.mtime, "MMM. dd, yyyy - HH:mm")

The higher your CO2 tolerance, the slower your breathing.

The CO2 level inside your body regulates your breathing. A higher CO2 tolerance helps to breathe slower and calmer. It means that your next breath impulse starts at a higher CO2 level and therefore later.