Email Apnoe

[!INFO]-
topic: 🩺 Health
links: Natural Breathing
source: Atmen - heilt - enntspannt - zentriert
tags: #permanent-note #published

Last Modified: =dateformat(this.file.mtime, "MMM. dd, yyyy - HH:mm")

When you have email apnoe, you subconsciously stop breathing when on a computer or phone.

Email apnoe is a breathing phenomenon. Many people actually stop breathing for a few seconds when on a computer and take a deep breath or sigh afterwards to make up for it.

This process happens subconsciously, but is not healthy.